Key points: semi-western grip beware of the contact point beware of the contact height

Key points: Various ways to handle high bouncing balls.  

windshield forehand

The tennis grips you use have a big influence on your style of play. This is because the tennis grip is one of the factors that determines how much of…

Key Points: –  4 steps of stroke cycle – importance of contact point   Drills: T junction basket feed

Tennis isn’t the easiest sport for young children to learn, but if you start kids right, they’re likely to be lifelong players. The key, not surprisingly, is to make sure…

Many beginners feel especially difficult to handle high bouncing backhand.

Many beginners have difficulty in handling high bouncing forehand.      

Understanding Tennis Agility Exercises   One of the very important components of tennis fitness is agility. People sometimes confuse tennis agility exercises or use it interchangeably with speed. However, there…

Ladder exercises is one way to improve your tennis footwork. There are several ways to do this tennis conditioning drill and we are going to describe 3 of them in…