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Tue. Jul 8th, 2025
Shatin Tennis Coach
Since 2002, Tel/Whatsapp: 9865-4457, Email: shatintenniscoach@gmail.com
Training
關於本網球訓練班About Our Tennis Training
Tennis Class Schedule
Training Venue
Rules of Class
Systematic Approach
NTRP 2.0 and Lower
NTRP 2.5
NTRP 3.0
NTRP 3.5
NTRP 4.0 and Higher
Skills
Forehand
Backhand
Serve and Return
Volley
Special shots
Tactics
Conditioning
Movement Fundamental
Warm-up
Coordination
Footwork
Tennis Weight Train
Knowledges
Equipment
Tennis Court
Rules of Game
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Category:
Coordination
Highlight
NTRP 2.5
而家啲雨一時落一時停，對打網球的人。煩死
Forehand
網球有點難打還是放棄吧!
NTRP 2.5
ATP Tennis Podcast: Growth Of Tennis Special
NTRP 2.5
Moya On Nadal’s Comeback: ‘It’s Been A Winding And Torturous Road’
