Training – Shatin Tennis Coach

Category: Training

25.3.4.b Serve from service to base in ad

NTRP 2.5 July 5, 2021

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20.2.7 backhand cross court

NTRP 2.0 June 26, 2021

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20.3.1 toss and bounce at toes

NTRP 2.0 June 7, 2021

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20.3.2 touch back circle draw

NTRP 2.0 June 7, 2021

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20.1.4 drop to hit

NTRP 2.0 June 7, 2021

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20.4.1 bounce at right hip

NTRP 2.0 June 7, 2021

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20.1.2 racquet open and close from net

NTRP 2.0 June 7, 2021

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20.1.3 1-2-3-4 rhythm mach + t

NTRP 2.0 June 7, 2021

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20.1.1a slow swing drill

NTRP 2.0 June 7, 2021

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20.3.1 toss and grab drill

NTRP 2.0 June 7, 2021

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