Category: Conditioning

A cardiologist’s tips for tennis

Eli Friedman, M.D., FACC, the Medical Director of Sports Cardiology for the Miami Cardiac & Vascular Institute, part of Baptist Health South Florida, has made the care of athletes and…

Movement Fundamental

Tennis is a ball-game: multi-directional explosive stop-start activity require dynamic balance and control While most people think tennis skill is required to learn and practise, they take movement of foot…