Warming Up
http://www.itftennis.com/scienceandmedicine/injury-clinic/injury-prevention/warming-up
Dynamic Warm-Up
https://www.usta.com/Improve-Your-Game/Sport-Science/249177_Dynamic_WarmUp/
WARM-UP FOR TENNIS PLAYERS – HOW TO GET READY FOR THE COURTS
http://www.asics.co.uk/tennis-advice/warm-up-for-tennis-players
List of Classes for Reference:
Introduction to basic Forehand and Backhand Accuracy of contact point Mini-tennis rally Baseline rally Three basic controls of tennis Lateral movement on baseline Change of Direction Hit ball deep as…
How Kerber defeated Williams to win her 1st Grand Slam Title
https://www.youtube.com/watch?v=oEW9RUB418c
Kerber received her 1st Grand Slam title in Australian Open 2016
https://www.youtube.com/watch?v=i4TmsUDCaMI