FAM-3
15m – Dynamic Warm-up: Depends on level, hitters from service line to base line Coach feed forehand & backhand Focus on complete swings down the line 15m – Senior practice…
National Tennis Ranking Program
There are several systems developed mainly by USA tennis associations to classify players level. It is very useful for you to understand where are you and where can you go.…
Tennis Stringing
All About Strings & Stringing“Strings are the Soul of a Racquet”author unknown Strings may be the soul of racquet, but to many players they are just an afterthought. Players will…
Tennis Racquet
Racquet Grip Size. Adult grip sizes range from 4 to 4 & 5/8ths. This is a measure in inches to match the size of handle to the line from the…